Conception • Pregnancy • Birth • Postpartum • Newborn Care • Kundalini Yoga • Sound Healing
Nurturing your journey in every stage of life
Also, a Registered Nurse with over 25 years of experience, I specialize in care for new moms and their newborns.
About me
Meet Akal Khalsa
Akal has been a registered nurse for over 25 years.
I have been teaching Kundalini Yoga and Meditation since 2005. I specialize in Pregnancy Yoga, Family yoga, Post-Natal Yoga, Conscious Conception, Sound/Gong Healing, childbirth education classes, and I am a mother to two boys.
I have been teaching Prenatal Yoga and Mama and Me Yoga trainings since 2006. Working with people of all ages is one of my many strengths. Also, a Registered Nurse for 25 years, I specialize in care for new moms and their newborns. I bring a warmth, humor, and compassion to my classes and put my whole heart into sharing the teachings.
Read moreOver 25 years
Registered Nurse Experience
Since 2003
Maternal & Newborn Care
Since 2005
Kundalini Yoga & Meditation
Since 2006
Prenatal & Mama
My classes
What I Offer
Comprehensive support for conception, pregnancy, birth, postpartum, yoga, healing, and wellbeing.
Yoga and Meditation
Prepare with knowledge, connection & confidence. Akal combines her nursing background with yoga, meditation
Newborn Care
Gentle support for the fourth trimester and beyond. Whether you need hands-on support, newborn guidance, movement
Meditation and Movement
Move, breathe and connect. Akal has been teaching Kundalini Yoga and Meditation since 2005.
Sacred Ceremonies
Creative space for healing, connection and celebration. These offerings provide a space for connection and upliftment.
My Services
Support for Every Step of Your Journey
Conscious Conception
Prepare your mind, body, and energy for a conscious and supported conception journey.
Childbirth Education
Build confidence & knowledge for birth through practical, empowering childbirth education.
Newborn Care
Learn essential newborn care skills and feel more prepared for your baby’s arrival.
Prenatal Yoga
Gentle movement, breathwork, and mindful practices designed to support you during pregnancy.
Featured Online Program
40 Days of Post-Natal Support
40 days of videos step by step to each day of your postnatal journey provided with newborn care tips, healing remedies, postpartum support, meditations, breathing and uplifting guidance.
Akal is your biggest daily cheerleader as you begin your journey of motherhood.
Explore the 40-Day SeriesTestimonials
Words From Our Community
Olivia Lebow
★ ★ ★ ★ ★
Akal, where do I even begin! I feel so lucky to have crossed paths with her. She was such an important part of my journey through birth planning, postpartum, and everything in between. As a first time mom, there were so many moments when I needed guidance, reassurance, and support, and Akal has such a unique ability to truly show up for you in exactly the way you need. She is warm, supportive, knowledgeable, and genuinely incredible at what she does. I’m so grateful to have had her by my side during such a meaningful chapter of my life. She’s truly incredible!
Lily B.
★ ★ ★ ★ ★
I have worked with Akal in person and remotely through my conception, pregnancy and postpartum experience. The breadth of her exceptional support has been foundational to my comfort, healing and trust throughout each stage. Her level of personal experience, years in clinical spaces merged with yogic teachings is deeply comprehensive, which makes her incredibly distinct in her offering. Alongside Akal’s vast knowledge with the practicals of the pregnancy process, she has an amazing capacity to listen, calm and uplift. I am supremely grateful to have found her and would recommend her as a huge asset to anyone embarking on this journey.
Corah B.
★ ★ ★ ★ ★
I started working with Akal during my first trimester and booked a 120th Day Ceremony with her. In the days leading up to it, I was really struggling. I was dealing with heavy gender disappointment, and as a second-time mom, I just didn't feel connected to this baby or this pregnancy. My first pregnancy felt magical. This one felt like a burden. Akal reached out, and we talked on the phone so she could understand what I was thinking and feeling and recommend the right mantras and meditations. After practicing the Adi Shakti meditation and writing my daughter little notes about what we wanted and needed from her, both in the months before she arrived and when she came to us, everything shifted within just a few days. I took several more classes with Akal from late in my second trimester into my third, and I recorded them so I could keep practicing at home. Every class left me a little calmer and more connected to my baby and my pregnancy. She's continued to support me postpartum too, always helpful and encouraging whenever I've had questions or concerns. I'll be forever grateful to her. I highly, highly recommend Akal.
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Frequently Asked Questions
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Explore ServicesRN Yogi Akal
Expert-led pregnancy yoga and childbirth education with compassion and care.
