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40 Days of Support for Your Postpartum Journey

Nurture yourself and your baby through the postpartum and neonatal period with 40 days of infant care guidance, recovery tips, yogic parenting teachings, recipes, meditations, breathwork, and yoga.

Explore the Packages

Introduction

Support for You and Your Baby, One Day at a Time

The 40-Day Video Series with Akal includes 40 days of infant care, tips for recovery, yogic parenting teachings, recipes, guidance, encouragement, meditations, breathwork, and yoga.

Each day is geared toward the physical and physiological timeline of the postpartum and neonatal period.

Your 40-Day Journey Includes:

✔ Infant Care: Guidance for caring for your newborn.

✔ Postpartum Recovery: Tips to support your recovery after birth.

✔ Yogic Parenting: Teachings to support your parenting journey.

✔ Recipes and Guidance: Helpful recipes and daily encouragement.

✔ Meditation and Breathwork: Practices to support your well-being.

✔ Yoga: Practices to nurture your body and mind.

Choose Your Package

Package 1

40-Day Essential Videos with Akal

$400

Includes:

  • All 40 prerecorded videos.
  • Infant care and postpartum recovery guidance.
  • Yogic parenting teachings, recipes, and encouragement.
  • Meditations, breathwork, and yoga.
Get the Essential Series

Package 2

40-Day Guided Series

$600

Includes everything in the Essential Series, plus: -

  • Two 30-minute coaching calls with Akal during the 40-day period.
  • Personalized support and guidance through direct conversations with Akal.
Choose the Guided Series

Package 3

40-Day Complete Series

$900

Includes everything in the 40-Day Series, plus: -

  • Two 30-minute coaching calls with Akal.
  • One 90-minute home visit for clients in the Los Angeles area.
Choose the Complete Series

Meet Akal Khalsa

More than 25 years of caring for others

Akal has been a registered nurse for over 25 years, bringing a deep understanding of care, compassion, and wellbeing into everything she offers. Her journey has grown beyond traditional healthcare. Over the years, she has explored practices that support the whole person — body, mind, heart, and spirit.From supporting new mothers and families to creating spaces for meditation, movement, healing, and connection, Akal's approach is grounded in compassion and lived experience.

Learn More